Our speaker was Anna Gatland from Freedom Therapies, a holistic therapy and training centre near the seafront in Bognor. Anna gave a fascinating talk on three complementary therapies – aromatherapy, Indian head massage and Reiki, an ancient form of Japanese healing.
Anna gave a very informative talk that covered a lot of ground without ever coming across as rushed or bitty. We learnt about the history of these complementary therapies, and how they can best be used to help reduce stress, improve circulation, and generally bring about a greater sense of harmony and overall well-being. Useful advice was given on how to find fully-qualified, competent and professional therapists.
Anna had obviously taken a lot of time to tailor her talk to the specific needs of our group. This was greatly appreciated. She was friendly, patient, and she encouraged group participation at every stage.
Everyone enjoyed the evening, and our thanks go to Anna for a fantastic presentation!
Further information about Freedom Therapies, and details of where to find follow-up information about any of the therapies Anna discussed, can be found on their website here: Freedom Therapies
Anna has also kindly allowed us to put her slideshow up on our website (see below):